We promised you healthy foods, yet-we’ll admit-we’ve been on quite the baking bender. So here’s a big dose of healthy for you, in the form of the dark leafy green powerhouse, Kale. It’s full of vitamins A, C & K, iron, antioxidants and fiber, and can be eaten raw or cooked. If raw kale tastes a little too green and tough for you, give this guy a second chance sauteed (or smother with chopped avocado raw–we swear it transforms it). This dish makes a delicious and healthy side, or can stand alone as a perfect post-yoga meal when you can’t stomach anything too heavy.
5 stalks kale, leaves removed from stems and torn